BOXFIT Fort Lauderdale offers group classes which are a convenient and AFFORDABLE way to get a kick**s workout while learning the fundamentals of boxing. Group classes are on a set schedule, where all you need to do is show up and work. Classes provide a welcoming environment for you to have some fun, make some friends, and break a sweat. Our coaches have experience working with everyone from first time students to advanced-level athletes. Our custom designed workouts provide a combination of technical instruction and cardiovascular endurance training tailored around boxing and physical fitness. Check out the schedule below to find a class that works for you!
WHAT TO BRING
Athletic Attire
Boxing Gloves
Hand Wraps
Boxing Shoes/Sneakers
Water Bottle
***CANCELLATION POLICY
For cancellations/reschedules, BOXFITFTL trainers must be given a MINIMUM of 12 hours notice of cancellation. If proper notice is not received, clients will be charged a $20 fee. Prepaid classes may be charged a class.